CranioSacral Therapy or “CST” is a light-touch, gentle therapy focused on releasing restrictions in the fascial tissues and the nervous system. Developed in 1983 by Osteopathic Physician John E. Upledger, CST is effective for a wide range of medical problems associated with pain and dysfunction, including:

    •    Migraine Headaches

    •    Chronic Neck and Back Pain

    •    Central Nervous System Disorders

    •    Orthopedic Problems

    •    Concussions

    •    Spinal Cord Injuries

    •    Scoliosis

    •    Learning Disabilities

    •    Chronic Fatigue

    •    Emotional Difficulties

    •    Stress and Tension-Related Problems

    •    Fibromyalgia

    •    Temporomandibular Joint Syndrome (TMJ)

    •    Post-Traumatic Stress Disorder

    •    Post-Surgical Dysfunction

Source: www.upledger.com

SomatoEmotional Release is an organic discovery and integration of involved emotions, memories or otherwise mental/emotional aspects of a client that are related to the physical body. Because tissues have the ability to hold memory, as they unwind, release and reorganize during CranioSacral Therapy, there is then a potential to know, understand and reorganize the associated mental/emotional aspect as well.

Consider this interview between myself and Candace Pantoga, a fellow CrainoSacral Therapist in the midwest. We talk about the details of being on the therapist side of CranioSacral Therapy and SomatoEmotional Release, and what goes into an average session.

I am delighted to introduce you to CranioSacral Therapy and SomatoEmotional Release work.    As your facilitator I commit myself to providing a welcoming, judgment-free space for your individual healing and process.

Your vitality is of the highest priority.                        It’s time to thrive!